Ayurvedic Nutrition Tips

benefits of green tea

Green tea is an antioxidant and aids in health.

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Home Remedies for Yellow Teeth

strawberryes-for-teeth

Strawberries contain good amount of vitamin C, which help in making your teeth whiter. Take a few strawberries and grind them to make a paste. Now use this paste to rub your teeth gently. If done twice daily for a few weeks, the yellow tinge on your teeth will vanish.

Source: http://www.curejoy.com/

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Fruits health benefits

healthy-food

 

Cherries – help calm your nervous system
Grapes – relax your blood vessels
Peaches – rich in potassium, fluoride and iron
Apples – help your body develop resistance against infections
Watermelon – helps control your heart rate
Oranges – help maintain great skin and vision
Strawberries – can potentially fight against cancer and aging
Bananas – are great source of energy
Pineapples – help against arthritis
Blueberries – protect your heart
Kiwis – increases bone mass
Mangoes – protects against several types of cancer

Source: http://www.curejoy.com

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