Seeds

Health Benefits of Fenugreek

For constipation: Fenugreek need to be soaked in water, chewed and swallowed

 

Liked Liked

Colon Cleansing foods

colon-cleansing

 

source: http://positivemed.com/2013/04/09/natural-foods-to-cleanse-the-colon/

Liked Liked

Home remedies to cure indigestion

ajwain-tahymol

 

Home remedies to cure indigestion: Ajwain is packed with tahymol. Tahymol chemical is very effective in helping the stomach release gastric juices that speed up digestion. It is known to help in cases of indigestion, flatulence, nausea and relieve colicky pain in babies. Boil a teaspoon of the seeds in a cup of water till it is reduced to half, strain and drink this water for quick relief.

===> http://www.askveda.in

Liked Liked

High cholesterol home remedy

flaxseed-cholesterol

 

Flaxseed can help lower your cholesterol, which may reduce your risk of heart disease. According to different studies conducted, results have shown that the level of total cholesterol can reduce by 6-9% and the level of LDL cholesterol can decrease by 14-18% by including flax seeds in your daily diet. Start with 1/2 teaspoon of ground flax seed a day and after 2-3 days, increase to 1 teaspoon of ground flax a day to see better results.

Liked Liked

Benefits of Pumpkin seeds

pumpkin-seed-remedies

Pumpkin seeds are an effective home remedy for prostate problems and many patients have been helped by their use. These seeds are rich in unsaturated fatty acids which are essential to the health of the prostate. Persons beyond the age of fifty, who have any signs of prostate trouble; or those who from urinary disorders of some kind, namely, burning or difficulty in passing urine freely, should take sixty to ninety grams of pumpkin seeds per day. The seeds may be taken in the form of powder sprinkled over cooked vegetables or mixed with wheat flour to make chapati (flat bread) or normal wheat bread. They can also be taken in the form of a paste made with honey, or as a drink mixed with diluted milk and sugar to taste.

Liked Liked